Five miles on the bike tonight!
The first few workouts are the hardest.
~Rose
Thursday, November 29, 2007
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Oh, the comfort, the inexpressible comfort of feeling safe with a person, having neither to weigh thoughts nor measure words, but pouring them all out, just as they are, chaff and grain together, certain that a faithful hand will take and sift them, keep what is worth keeping, and with a breath of kindness blow the rest away. ~Dinah Craik
3 comments:
Keep up the good work Rose. I know it gets hard, I mean I know I can think of so many other things to do then go to the gym after work. It takes determination that's for sure!
I am so impressed with your honesty (esp. posting your weight in the previous post- takes guts, girl)! I think now is the trickiest time to start a "lifestyle change" (do we even call them diets anymore?) what with the holidays and all the goodies that inevitably end up at your house. I will be praying for you and cheers for a super good work out!! :)
I'm proud of you. You were inside, right? What resistance do you use?
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